Strength & Agility

Select the day of the week, and timeslot you'd like for your class.

Get quicker. Move smarter. Play faster.

Our Advanced Speed & Agility Training is built for competitive softball athletes who want to gain a true edge in explosive movement, quickness, and on-field performance. This high-intensity class targets the core elements of athletic speed—acceleration, deceleration, change of direction, and reactive agility.

What to Expect:
  • Sprint mechanics and explosive first-step training
  • Lateral movement, footwork, and multi-directional speed
  • Acceleration and deceleration control
  • Reaction drills to boost game-time responsiveness
  • Core strength and mobility for injury prevention

Designed specifically for softball athletes, this training blends biomechanics with competitive drills to create faster, more agile players who can cover more ground and make game-changing plays.

$15.00 for non-members

If you have a discount-code, you can enter that on the next page.

Time Sun
Aug 24
Mon
Aug 25
Tue
Aug 26
Wed
Aug 27
Thu
Aug 28
Fri
Aug 29
Sat
Aug 30

Get quicker. Move smarter. Play faster.

Our Advanced Speed & Agility Training is built for competitive softball athletes who want to gain a true edge in explosive movement, quickness, and on-field performance. This high-intensity class targets the core elements of athletic speed—acceleration, deceleration, change of direction, and reactive agility.

What to Expect:
  • Sprint mechanics and explosive first-step training
  • Lateral movement, footwork, and multi-directional speed
  • Acceleration and deceleration control
  • Reaction drills to boost game-time responsiveness
  • Core strength and mobility for injury prevention

Designed specifically for softball athletes, this training blends biomechanics with competitive drills to create faster, more agile players who can cover more ground and make game-changing plays.

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4101 SE 85th St, Oklahoma City, OK 73135

Info@gametimefastpitch.com.com

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