Speed & Agility

Select the day of the week, and timeslot you'd like for your class.

Get quicker. Move smarter. Play faster.

Our Advanced Speed & Agility Training is built for competitive softball athletes who want to gain a true edge in explosive movement, quickness, and on-field performance. This high-intensity class targets the core elements of athletic speed—acceleration, deceleration, change of direction, and reactive agility.

What to Expect:
  • Sprint mechanics and explosive first-step training
  • Lateral movement, footwork, and multi-directional speed
  • Acceleration and deceleration control
  • Reaction drills to boost game-time responsiveness
  • Core strength and mobility for injury prevention

Designed specifically for softball athletes, this training blends biomechanics with competitive drills to create faster, more agile players who can cover more ground and make game-changing plays.

$15.00 for non-members

If you have a discount-code, you can enter that on the next page.

Time Sun
Oct 19
Mon
Oct 20
Tue
Oct 21
Wed
Oct 22
Thu
Oct 23
Fri
Oct 24
Sat
Oct 25
6:00 PM
6:45 PM
          Select  

Get quicker. Move smarter. Play faster.

Our Advanced Speed & Agility Training is built for competitive softball athletes who want to gain a true edge in explosive movement, quickness, and on-field performance. This high-intensity class targets the core elements of athletic speed—acceleration, deceleration, change of direction, and reactive agility.

What to Expect:
  • Sprint mechanics and explosive first-step training
  • Lateral movement, footwork, and multi-directional speed
  • Acceleration and deceleration control
  • Reaction drills to boost game-time responsiveness
  • Core strength and mobility for injury prevention

Designed specifically for softball athletes, this training blends biomechanics with competitive drills to create faster, more agile players who can cover more ground and make game-changing plays.

Meet Marcus Johnson

Marcus Johnson

Strength & Athletic Performance Specialist, Former Collegiate Athlete


2x Offensive MVP of the Lone Star Conference while playing at East Central University


With over 17 years of experience in strength and athletic training, I help athletes and everyday clients unlock their full potential—both physically and mentally.


As a former OU college athlete and 2-time MVP at East Central University, I understand first hand the discipline, strategy, and mindset it takes to perform at a high level. Now, I bring that same energy to my coaching—focusing on building strength, speed, power, and long-term performance.


Whether you're chasing the next level in your sport, rebuilding your strength post-injury, or simply looking to train like an athlete, I’ll help you move better, train harder, and stay consistent.


Specialties:

– Strength & Athletic Performance

– Speed, Agility & Power Development

– Functional Conditioning and Injury Prevention



Let’s build strength with purpose—and perform at your peak.

© 2025 Softball Training Academy

4101 SE 85th St, Oklahoma City, OK 73135

Info@gametimefastpitch.com.com

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